Category Emily Bray   Show all

• Disability Action Week: Sleep and Spinal Cord Injury: What You Need to Know

  

  

  Good sleep is vital for health and wellbeing—yet research shows that two in three people living with a spinal cord injury (SCI) experience poor sleep, and most haven’t sought support.

  As part of Disability Action Week, we’re highlighting important work led by Dr Emily Bray and her team at The Hopkins Centre, who have partnered with clinicians, researchers, and people with lived experience to explore this issue and bridge the information gap.

  Together, they’ve co-developed new, evidence-based resources to help people with SCI better understand sleep changes and find strategies that work for them.

  View the graphics below to learn more about this important research and how it supports the SCI community.

  We would like to thank our partners Spinal Life Australia, Institute for Breathing and Sleep and the Queensland Spinal Cord Injuries Service (QSCIS) for their support.

  Contact Dr Emily Bray for more information:
  https://www.hopkinscentre.edu.au/people-view/emily-bray-177

  Visit our website to find out more: https://www.hopkinscentre.edu.au/project/seed-project-sleep-disturbances-following-spinal-163